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Strength Training for Seniors
Tuesday, March 5th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Beginner Yoga
Strength Training for Seniors
Thursday, March 7th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Strength Training for Seniors
Tuesday, March 12th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Beginner Yoga
Strength Training for Seniors
Thursday, March 14th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Strength Training for Seniors
Tuesday, March 19th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Board of Directors Meeting
Beginner Yoga
Strength Training for Seniors
Thursday, March 21st, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Saturday Night Social
Strength Training for Seniors
Tuesday, March 26th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Beginner Yoga
Strength Training for Seniors
Thursday, March 28th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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