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Strength Training for Seniors
Thursday, August 1st, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Strength Training for Seniors
Tuesday, August 6th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Knit Wits is Back
Beginner Yoga
Strength Training for Seniors
Thursday, August 8th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Strength Training for Seniors
Tuesday, August 13th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Knit Wits is Back
Beginner Yoga
Strength Training for Seniors
Thursday, August 15th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Strength Training for Seniors
Tuesday, August 20th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Knit Wits is Back
Board of Directors Meeting
Beginner Yoga
Strength Training for Seniors
Thursday, August 22nd, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Saturday Night Social
Saturday, August 24th, 2024, 5pm to 7pm at Kelly & Bruce Stoller - 41 Christine Drive
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Strength Training for Seniors
Tuesday, August 27th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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Knit Wits is Back
Beginner Yoga
Strength Training for Seniors
Thursday, August 29th, 2024, 10am to 11am at Clubhouse
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Gentle stretching, strengthening and balance activities to keep joints and muscles working and reduce risk of falling. Contact Bonnie Rourke for more information 672 4735.
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